Tag: Relationships

How I Define LOVE…

I heard this week on a YouTube Channel that “Love is not an emotion or a feeling, but just the lack of hate.”  It was something I couldn’t let go of.  I kept the thought rotating on the spit in my mind like a…

How Comfortable Are We With Honesty?

How many times have you been in a conversation that ended up in an argument because one of you was just honest? I have had many conversations recently where I had to hear truth, I mean hard to swallow, HONESTY! I felt like saying,…

Neurofeedback… My Personal Experience and Research

I was going to do a podcast on this topic, and I may still choose to do one later on… Here is the information I have found to help introduce the therapy I am currently using to help manage my symptoms of BPD. Video…

Podcast: Episode 7

Have a WONDERFUL weekend and a Happy Father’s Day to the Dads out there! LISTEN TO Episode 7 HERE!!!! <——–    

Self Help Saturday: The Meanings of Life

I know that most of us search for our purpose in life, hoping for it to be something worth bragging about.  A high paying job, maybe something that carries a title to remind you of your importance.  An incredible home or car, a hope…

New Podcast: How does one help a friend or loved one deal with BPD?

LISTEN HERE <————!!!!!

2 CUPS PODCAST: Episode 5

Strategies that have helped me during my shift from suffering from BPD and trying to pick up the pieces to building a life I am proud of.  Take a listen! CLiCK HeRE to LIstEN!!!  

Better Late Than Never:) Podcast Episode 4

Episode 4 —CLICK HERE—-   I have spent most of the day in the ER with my husband, his job takes him out into the country to shoot footage for films and he is now undergoing treatment for Rocky Mountain Spotted Fever.  Thanks to…

Sunday: A Day for the Soul… Part 4

Wow, this means that I have stuck with something on my own, without any external incentive for over a month.  I am pretty proud of myself.  I have realized a lot about myself over the past few months-  That there were definitely two things…

Podcast #3 and My Self-Evaluation

  2 cups Podcast: Episode 3   I did notice today that I may in fact need friends for emotional support. I think I can handle a small circle of friends.  It was nice to see that she was doing so well.  I loved…

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