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I had a doctor’s appointment today, so I decided to put into practice a few things that I have been reading in the book I just started.… Read more “Mindful Moment”
Motherhood-(My personal experience) My days spent pregnant can best be described as unpredictable and full of surprise. Each pregnancy lasting approximately 40 weeks. Why can’t this pregnancy… Read more “Sunday: A Day For The Soul – Part 6”
Strategies that have helped me during my shift from suffering from BPD and trying to pick up the pieces to building a life I am proud of.… Read more “2 CUPS PODCAST: Episode 5”
Episode 4 —CLICK HERE—- I have spent most of the day in the ER with my husband, his job takes him out into the country to… Read more “Better Late Than Never:) Podcast Episode 4”
Wow, this means that I have stuck with something on my own, without any external incentive for over a month. I am pretty proud of myself. I… Read more “Sunday: A Day for the Soul… Part 4”
2 cups Podcast: Episode 3 I did notice today that I may in fact need friends for emotional support. I think I can handle a… Read more “Podcast #3 and My Self-Evaluation”