Posted on June 21, 2018
by Cafe Chic
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I was going to do a podcast on this topic, and I may still choose to do one later on… Here is the information I have found to help introduce the therapy I am currently using to help manage my symptoms of BPD. Video…
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Category: Mental Health, UncategorizedTags: awareness, biofeedback, bpd, brain waves, dichotomous, environment, feelings, learning, mindful, neurofeedback, patterns of desregularity, present, Relationships, self, thoughts, tired