Season 2 Episode 4: Unconditional Love & Mental Health

How can we start curing our mental health disorders? I definitely feel like I am on to something with this general idea of love being the cure.

Listen to what I think about this… here! https://open.spotify.com/episode/6dLPzI6fymtnFEqhrivpW0?si=kidrE9zrR8arlt3f4HfmDw


The sad truth is that you can’t cure BPD with unconditional love. The problem isn’t that people with BPD don’t get enough love. The problem is that they feel such worthlessness and shame that they think they don’t deserve it. So your love encounters Teflon and slips away. But it’s difficult to face the worthlessness and shame and work on it, in therapy or out. All they know is they don’t feel loved, which means you must be doing something wrong.”

BPDCENTRAL.COM

Season 2 : Episode 1

Topic: “The Comparison of  Mental Health Disorders To Society”

Season 2

Introduction:  HAPPY NEW YEAR EVERYONE! Welcome to the World in Black and White this is Michelle and I am the narrator and creator of this podcast. I am grateful to begin Season 2 discussing Borderline Personality Disorder with you and giving some helpful strategies that might make a positive difference for those living with BPD.

Vision: My vision for the second season of “The World in Black and White,” is that this season includes interviews with mental health experts, discussing life with some willing & kooky friends, as well as adding some forced commentary from my family members. I mean, why not?  Those dealing with mental health disorders usually surround themselves with some pretty interesting & entertaining people.  I want those listening to this to receive a dose of hope and possibly some useful strategies that help direct them towards a healthier path. I aim to achieve this in a manner that inspires others to choose a place of self awareness and authenticity. I hope to create a space here that allows all people to shed their mask, and to listen without fear of rejection or criticism.  Alright, let’s go to that place that arouses self-awareness and acceptance… This is The World in Black and White!

So I was just having a conversation with my older brother, and to give you a little background on that relationship, he and I both served in the military as Chaplain Assistants from 2001 to 2005. We were both recruited on the same day, but he was still in braces and had to complete his orthodontic treatment before he could be sent to basic training. 

My brother is only 3 years older, but I have always seen him as a much older and wiser person than myself, partly because of his kind and calm demeanor, but also his ability to look at specific problems and respond with biblical solutions. He has been there for me through some very tough times, and I just want to be sure that you all hear the genuine respect I hold for him as an individual.

Our duties were the same in the military, we were responsible for setting up the space to hold religious services. We would also provide administrative and combative support to the chaplain when necessary.  I began telling him this morning what my topic for this week’s podcast would be. That I would be making a comparison of what society has experienced over the past couple of years with having a mental disorder, (specifically Borderline Personality Disorder.) He then asked me,  “Have you heard that they are going to bring institutions back to place “crazy people” in that go against them?” 



So I felt it important that I get this out, because well… They might lock me up soon.  I just want to say that what I am trying to get out to others will probably be censored or flagged as misinformation, all that I am sharing today are my own opinions and comparisons… Well most of us know, once you have been labeled as “crazy”it is hard to remove that label or to have other people take you seriously. 



(1st)

Ok… Ladies and Gents, humor me for a minute and imagine society as one being. Lets refer to humanity now as “Gertrude”  and poor Gertrude has just recently married a man that no one really knows all that well and we only know that he has a lot of mystery in his history. 

Within no time, we see Gertrude that had once been a happy and free spirit,to a recluse, unable to go to any social gatherings.  He was hiding her away.  The only reason he gave was that she was not well and had to stay indoors for her “health.” 

Then the man she married all of a sudden begins to strip her of her ability to speak on her own behalf, answering every question she was asked with a scripted answer from a “higher authority”  Gertrude’s friends became concerned for her well being, but knew that there was little that they could do for her.  So they did nothing and said nothing. He would now be the one to make all of her decisions for her, because he said that he knew what would be  most suitable for her. Gertrude by this point had been convinced that she was also going crazy, because that is what he would say to her anytime she disagreed or questioned him.  During this time, Gertrude was given a test result that now showed that she was positive for the “deadly virus” .She was told that  the only hope of surviving this illness was to take a jab that hadn’t been fully tested or risk the possibility of succumbing to this “novel” illness. 

Gertrude discovers that because of her time living in a toxic environment she had officially started to question her own sanity. She knew that she didn’t like the environment, but found it impossible to run away from it, his toxicity had permeated everywhere, those that she thought were friends, had turned their backs to her. Believing his narcissistic lies, over her truths.   


So… Here is Gertrude truly experiencing gaslighting, coercion, loss of autonomy and identity.  Gertrude shows how one can develop a mental health disorder living in an intentionally toxic environment. Gertrude is trying to separate from this mysterious man at the moment… So we shall have to wait and see how the story plays out, but I hope we can agree that Gertrude needs to move along on a new path.  

(2nd) Inspiration for the story…

So for the past couple of years we have all had to make some pretty crazy concessions or lifestyle modifications to simply survive the infected landscape that covid provided. It birthed chaos and complexities onto our simple reality, the events that occurred as a side-effect of covid have been tremendous and unlike any many people had ever experienced.  

I immediately started to notice that there were some striking similarities between the elected official handling of the events and a highly toxic environment. They were delivering a lot of insulting remarks to people that questioned them and continued to offer one-sided demands without possibility of discussion or debate. (Let’s just say I was quite familiar with this dance and it immediately stood out like a red-flag to me!)The intention here was to make the individuals that questioned  their motives appear to be crazy, it also frightened others from speaking out. No one likes to be labeled as crazy, it reduces their thoughts and opinions to nonsense, even if it isn’t.  This very same thing happens in Narcissistic relationships.

The similarities that I was quick to notice, were the insults towards those that questioned provided guidance and information, as well as the blatant disregard for human immunities or liberties.  The other red flags were the simultaneous attacks on our rights, more specifically the right to free speech and the right to bear arms.  At this very same time, we were dealing with a global pandemic, which turned out to be a “designer illness” waging an attack on everyone’s physical health.

 Being a veteran of war… I felt we were being attacked on multiple fronts, I was only aware of two specific attacks at this time, one being the psychological and the other being biological.  I was arriving at these conclusions based solely on my feelings and prior experience with toxic relationships, but it was evident to me that something bad was at play.  Which led me to write the story about Gertrude. (*disclaimer, I am not referring to anyone bearing the name of Gertrude.) Have a Nice Day!











Alright it’s time for our Byte of Insight

I am just going to make a few comparisons from this story to mental health. So in the story you heard gaslighting, I’ve put a definition on my blog. Michellefightsbpd.com 

This definition was provided by google


Gas·light   *definition provided by Google Dictionary.

/ˈɡasˌlīt/

verb

gerund or present participle: gas-lighting

  1. manipulate (someone) using psychological methods into questioning their own sanity or powers of reasoning.: “in the first episode, Karen Valentine is being gaslighted by her husband” “we are being gaslit about our health on a grand scale by these people”.



The second comparison to mental health is when you survive a toxic environment for a while you start to develop ways to cope or survive that environment. So while it may seem that society or Gertrude was just going along with everything she was simply just trying to survive, but she was surviving in an environment that was intentionally toxic. And so we need Gertrude to get out of that environment and to see for herself that there is a healthier path, a healthier way to live her life. 

So the story for Gertrude may seem a bit familiar and I have even left many events out of the story.  The villains in this fairy tale chose to instill fear, to replace her logic center with an”other perception” and that  “following safe guidance” would save her life, that the removal of her personal autonomy would now be replaced with a new and more effective governance that would keep her alive.  

My conclusion: Society has developed a mental illness without any hope of a cure.  Well just like Borderline Personality Disorder doesn’t yet have a cure, I don’t truly believe that there isn’t a cure.  Or that those dealing with BPD actually need to be cured, but rather their toxic environment needs to change.  I believe that there is, and the elements that bring us closer to that healing have always been; truth, goodness, and love! I am uncertain why society or Gertrude in this instance had to endure emotional, psychological and physical abuse, but I am sure that we are all trying to recover from enduring a very toxic relationship over the past couple of years, and that we all put blind faith and trust in an entity with evil intent.  No matter what name we bestow onto society at this point, I personally wanted to acknowledge that we were gaslighted and ridiculed when we questioned their motives.  I am still holding onto hope that we can yet again achieve peace and real health & that more and more people become aware of the root of this mental illness and to combat it with truth, compassion and understanding.  

Announcements:

I moved my dates to air the podcast to Monday, this gives me all of Friday and the weekends to record, edit and add if needed. This will be every other week.  SO be looking for the next episode the following monday.  So start looking for the show to air on Mondays, we all need a reason to like Mondays just a little bit more.  

We have another Guest Speaker on the calendar and is set to air in February, which is perfect because I have loved her positive take on Borderline Personality Disorder.  She has held roles as a mental health supervisor, suicide crisis counselor, psychotherapist, art therapist, and trainer to therapists and coaches. She is an author and you can find her literature when you visit her site eggshelltherapy.com  WE are certainly excited to be adding her to our upcoming schedule. 

Closing: Thanks so much for tuning in we have come to the end of the podcast. What did you learn? Who can you share this podcast with? If this resonates with your spirit or makes you think of a certain someone that has experienced similar issues in their life, please share this with them.  I believe mental health is something that we are overlooking on a massive scale and in order for people to heal we need to be able to speak about this openly and honestly.I hope you are excited about Season 2 of “The World in Black & White”  and until next time choose truth, goodness, and love. 


Crisis Help Line: If you are dealing with matters of life that have left you feeling defeated or overwhelmed, I want you to know that sometimes we are able to lift each other back up to fight again.  If you are currently in a place of troubled thoughts, please don’t waste another minute and just reach out.  There are people that want to help.  Please call 988 to speak with someone that can help you find necessary resources or listen to a person that simply wants to help you through your current situation.  

What happens when a person calls 988?

Those who call 988 will hear a greeting message while their call is being routed to a local crisis center within the Lifeline network, based on the caller’s area code. A trained crisis counselor then takes the call, listens to what is being said to get a better understanding of how their problem is affecting them, provides support and connects them with resources as necessary. If a local counselor is not available, the person calling will be routed to a national backup crisis center. Longer term, the system is intended to link 988 callers to community-based providers who can deliver a range of crisis care services, including mobile crisis teams and stabilization centers. 

If texting makes you feel more comfortable please text 62640 (between the hours of 10am-10pm ET)
If you are currently in crisis, please call the National Suicide Prevention Lifeline at 800-273-8255 | Text “NAMI” to 741741 for 24/7, confidential, free crisis counseling | If calling 911: Ask for a Crisis Intervention Team (CIT) Officer

Season 1 Episode 6

Title of Episode: BPD Examples & Strategies

Listen on Spotify: https://open.spotify.com/episode/7MnjV95DqMYh03cV5SvSgE?si=KONG6VeWRM24fP3xrYM9Iw

Intro: 

         Hello and welcome to “The World in Black and White”My name is Michelle and I’m the narrator and creator of this podcast.

Vision for the podcast:

My vision for this podcast is that it will bring hope to all individuals that may be overwhelmed by the challenges mental illness can create as a person attempts to navigate life in a positive and successful way.

        I want to also make listeners aware of help that is available  Call one of these numbers or text them to find help.  I pray you always find someone there to pull you up.   

You can call or text 988.

Announcements: 

There are no new announcements this week so I thought I’d share a fun and easy recipe. 

Happy “Everyone is eating Turkey Leftovers”Day!
My family has kept a lovely tradition of eating “Feast Sandwiches” on this day for the past couple of years… Find that recipe below! (Definitely not diet friendly) 

Take remaining ingredients from the    thanksgiving feast…

  • Shredded Turkey 
  • Stuffing 
  • Cranberry sauce or mild pepper jelly 
  • Brioche sliced bread 
  • Brie cheese (spreadable) 

Toast some French brioche bread, 

add jelly or cranberry sauce to toast, then cover with stuffing and turkey. Finally, top with Brie cheese crumbled *or try what I am this year and use the spreadable brie cheese for your top piece of toast, then place in preheated oven of 350* to warm up your “feast sandwiches” for about 10 minutes. 

If you don’t appreciate that incredible culinary treat you should consider giving your taste buds away, as you may not be using them correctly. (Humor-Defense Mechanism, just in case you don’t like the sandwich, you might still come back to hear bad jokes. 🙂 

Just saying! It’s an amazing f’n sandwich, sides may vary! 

Another helpline available through the National Alliance for Mental Illness is 800-950-6264 or text “HelpLine” to 62640

SPLITTING: 

      So today… The topic I’d like to focus on this week, is how to get a handle on splitting. I will discuss a Reddit thread I found that allows me to walk you through the experience of splitting.  I will try to explain how implementing better coping & self-awareness strategies will help the person with BPD to be better equipped in order to handle the emotional episodes that can be caused after splitting. And I will talk about some of the ways that those that are around people with this disorder can help create a better environment for all. 

  So we discovered just a few episodes before this one, that splitting occurs most often during times where the BPD feels that abandonment is about to occur or has occurred, that’s when it is most apparent. However; splitting occurs even when there is no threat of abandonment. Wow! Glad we created a narrow avenue for this defense mechanism to occur. (Humor/Sarcasm-most used defense mechanism) 

       I found a good example of splitting for those that are still unaware of how something small can end up being all that is required for someone or something to earn a label as “all bad” or “all good” . This labeling occurred after only a tiny bit of social interaction, which most borderlines generally crave.  (*Here is a little hint, we crave positive social interaction.)  

      So, since bringing this podcast into existence, I have given more intensity to my research time on Borderline Personality Disorder. This past time has been a ritual of mine since getting my diagnosis in 2017. Just so all of my listeners know… I am poor in the social media arena, meaning I don’t use a lot of social media platforms. I have my blog on WordPress, my podcast, and now Reddit. Washing my hands of most social media was a personal decision after realizing that having tiktok, facebook and instagram were just a huge time suck for me, but it wasn’t really good for my mental health. I do believe most social media platforms aren’t healthy for a person with BPD, but I will save that topic for another day. 

      I stumbled onto Reddit again a couple of weeks ago, and my previous and only experience with reddit was super brief. If I were to give it a relationship status, it would have just been a one-night stand. (Humor- Defense Mechanism)Why so brief?

      I painted the whole site “bad” after a negative experience on a subreddit. Now, after becoming more knowledgeable about all the places one can go in the land of Reddit, I have reassigned it from “evil” to “good” being that it is a treasure trove of information for the person dealing with bpd and other people that have experienced being in relationships with individuals dealing with BPD. 

How did my initial experience with Reddit become a good example of splitting?  

Well, here is that story…  

My first experience with Reddit made me feel like it was being run by a bunch of political bots. I had made one comment, on a subreddit for Oklahoma. The comment I made to the original post wasn’t political, but the reaction I received was the prefabricated response served to the public from the media, during that time.   My comment was then given a political meaning, even though I wasn’t trying to divide or hurt anyone with my comment. What was the comment you might be asking now?

  I said,  “We all need to agree that EVERYONE matters.”  I think you know what might have happened after making that statement.  If you do understand, thanks for comprehending that I just don’t want to live in a place divided by politics and personal choice and all of that.

      Anyways, I had stuck my toe into the water of Reddit, and for me, it was an icy cold reception. So obviously, being blessed with BPD, I didn’t interact with that “evil” site for an entire year. (There’s Avoidance) 

     The first response I had received after one comment was all the evidence I needed to paint that site as evil for nearly a year.  I am happy to report that I must have grown some over this last year, because I decided to give Reddit another shot.

 Now everyone is caught up with how I currently view Reddit.  

      I entered the letters BPD in the subreddit search bar and immediately came across a few accounts to explore.  The first subreddit,  r/BorderlinePDisorder, was ok, and I felt good here, nothing too extreme.  Nothing stood out to me saying watch out this place is toxic. Or anything, you know how it works, you push forward and dig a little deeper.  One of the threads that led me to my next subreddit, was a post that said “It’s very BPD of us to have so many different bpd subreddits.That is all. LOL” It was here, that I discovered a subreddit called, r/BPDlovedones. I am sure there are more levels to this, but I stopped on this one, because it can help to prove my point about BPD and the ways we choose to label something as “safe=good” or “unsafe=EVIL”

OK, so we have established it is a safe place where I can now go to read.  I’ll  read, collect any information I deem useful,  about this disorder, then I’ll think about it  non-stop about what each memorable comment might actually mean that I encountered during my browsing and try to understand it from their perspective 

I am a little angry that there are 66,000 people on this subreddit that agree that  it is ok to sweep all BPD individuals into the same pile and speak as if BPD means “Bad People Daily”

      There needs to be a major discussion about all the things that have to occur for a person to be diagnosed with BPD.  So many of these things can be prevented or helped.  It takes a more compassionate society.  I don’t know if the United States could achieve that level of compassion.  

We expect someone with the disorder to just be better. 

We are talking about genetic coding, absent or neglectful parents, abusive or toxic environments that grew these individuals. All of these things were experienced during their most critical times of development.  

The thing that bothered me the most about this is the word LOVED. 

If you are loved, what is there left to vent about? 

Most of what I read on that subreddit thread, could be summed up like this… “Please be normal so my life can be more comfortable and people can see me as the good person I am because I have to deal with your crazy ass.” (HUMOR- Defense Mechanism)  

      They want the BPD to just be better and get with the program. So then this question popped into my head.  

Would you expect a war veteran that had suffered a brain injury due to flying shrapnel penetrating through their skull into their brain, to just have a few days of R&R then get right  back into the battle?  Would you expect them to just get up after putting a bandage on it at the combat support hospital and go back into battle, to start kicking ass again? Or would you say.  “Hey, Hey! What are you doing? Here… Hey, let me help you.” (Intellectualization – this is a Healthy Defense Mechanism) 

      We often send people with mental health bandages, yet  leaving the scars and the shrapnel still lodged inside the brain.  If you want your BPD loved one to get better, you might need to be prepared for what that mental surgery might require.  This isn’t a “hey let’s go to counseling a few times a week and pretend to be better” situation.  This is a legit brain disorder.  Be kind to them and show that you have a genuine desire to see them healthy & that will make it easier for them to pull the wall down to expose their vulnerable self.  

So the person dealing with the brain disorder is expected to cure themselves? The doctors can’t figure it out, so you should just do it yourself?  So everyone feels validated by blaming the BPD for not getting better.     

Would you expect a dog that has been abused for years to just wag its tail and be a good dog after a few meals and a good bath?  That dog is going to need serious rehabilitation and a consistent and loving caretaker in order to change the way it sees humans, and the dog brain is smaller than ours, but has the same major components that humans have.Dogs have the ability to remember and learn.  I think based off of what I have seen from society humans are generally  more kind to the animal, after someone has abused it.  We are less kind to humans that have suffered similar maltreatment. We think they should be capable of going out and doing whatever they need to do in order to survive.  But the underlying issue for the abused BPD isn’t that they don’t want to get better, the underlying issue is that their brain is not properly delivering the message that they need to get better,

So just like that poor dog has learned through its experiences, so has the BPD.

For people with BPD, splitting may be a way to manage conflicting emotions.

Experts do not fully understand the causes of BPD, but research points to several different potential causes

Years of trauma, genetic design created a few severe problems in the brain. Minor and major character flaws arise because of the fact too many or too little chemicals are being released for them. They don’t fully trust anyone and are always on high alert waiting for the shit to hit the fan.

Why? That is what their brain does… the past trauma has taught them not to trust and anytime that trauma is triggered they are overwhelmed with too many toxic chemicals in the brain 

The person with Borderline  that you just want to be normal, are trying to be normal, they are trying to live in a place full of critics and judgment, that offer no real compassion.  Major things that the BPD is highly sensitive to.   They are trying to maintain some sense of  normal every second of every day.   They have nothing in their command center working normally. But yet, since they are expected to just be normal, they play that role.  This is not their fault, it is in fact due to faulty wiring and miscommunication with the chemicals being released into the body.  Based on what I have read, people with BPD more than likely are dealing with high levels of cortisol being released into their body as well. 

 I recently had a saliva test done to check my hormone levels.  My body was producing 3 times the normal amount of CORTISOL right before bed.  My levels increase throughout the day… they are supposed to decrease.  The doctor advised that I take a supplement called Cortisolv and I have noticed a decrease in my anxiety during the day, and that has been a blessing.   

Byte of Insight:I found this study to be interesting… 

Defense mechanisms are mental operations that disguise or otherwise modify the content of the mind and/or the perception of reality.” Such psychological techniques aim to protect us from negative and difficult emotions, ideas and motives. The study explains that the working of these mechanisms is generally unconscious or unknown to the individual as it functions effectively only if the individual is ‘unaware of the deception’. However, given the distortions involved, the development of defense mechanisms may conflict with the existence of the individual’s view of internal or external reality.

Strategy 1:

      A meaningful attempt at seeing it from the other person’s point of view, is actually trying to feel that, and then you notice those emotions in yourself.  It’s not that you’re not capable of feeling those emotions. It’s usually that you have such a rush of emotions, it’s hard to identify which one trumps the other. So it’s just a whole bunch of different feelings all jumbled together.

Strategy 2: 

    Think about that I am expecting people to just accept me with all this stuff I have to deal with. I’m like you guys just accept this, because dammit it’s good!! HAHAHAHA! We have that idea sometimes about ourselves and then ok, so I am expecting this forgiveness for everything and then you only give somebody two chances to get it right. That has kind of helped me understand when I am splitting… I need to,not leave myself wide open without boundaries…but say “Hey is it this bad, or is it kind of ok? Is this something you can live with? Is this something that you can forgive?”  That forgiveness part is so huge. Even if you don’t do everything correctly or you miss it, and you labeled someone as really really  good and they turned out to be bad, it’s ok! Forgive yourself. If you messed up,,, you’re not all bad. Ok? I feel like that needs to be said.  Just because we mess up does not define us. 

Strategy 3:

One of the other strategies I like to do is really ground myself in moments and I like to anchor it to past events. There are moments that I do kind of like come to, like 100% fully in the moment and I am just like “OMG, look at how much time has passed!” You know?  & So I’ve kinda been trying to make those moments happen more frequently, so I can really start to take advantage of my time. Because I feel like the main thing this disorder does and nobody talks about this, is the absence of the person. They are literally in their heads so much that they can’t interact on this very physical realm. Ya know so… I think I have been working on bringing myself to those present moments a lot more. 

The last thing I wanted to say, is for those people that actually have a loved one that has bpd… Ya know we are so thankful for you, and the love and the understanding and the constant forgiveness you have to bestow upon a person with bpd is extraordinary. It is extraordinary, and I say that just based off of my own life mistakes and my own relationship mistakes and my own parenting mistakes. I could  just keep going on and on with the list, because we’re not perfect, no one is! However incredibly difficult it is to express that love and appreciation for you, for that loved one. We are grateful that you are in our lives…  And you know, we love you and we are thankful for that compassion and that understanding. 

             CLOSING:  Thanks so much for tuning in… We have come to the end of the podcast. What did you learn? Who can you share this podcast with? If this resonates with your spirit or makes you think of a certain someone that has experienced similar issues in their life, please share this with them.  I believe mental health is something we are overlooking on a massive scale, and in order for people to heal we need to be able to speak about this openly and honestly.

…Until next time… Choose truth, goodness and love 

Want more understanding about living with Borderline Personality Disorder…

A Brief Look at My Life with Borderline Personality Disorder | NAMI: National Alliance on Mental Illness

Mental Health Myth Busters: Borderline Personality Disorder | NAMI

Challenge: keep a journal, it helps! 

You Aren’t “Awake” If You’ve Agreed To Be “WOKE!”

Let’s pretend you have just been “woke up” well that means your present status is no longer “woke” it would now be “awake.” You can only be “woke” if you are still sleeping. So let us all wake up for a moment, and check in on reality for a bit.

Some people will never wake up! Others will only wake once the blasts of war become the alarm clocks as explosions are happening all around them and their families! Don’t be that guy/girl!

The purchased/orchestrated media would like everyone to believe that “wokeness” is spreading throughout the veins of our country at supersonic speeds. This is simply not true, they have only created a decoy or distraction for us to focus our attention on while they continue to dismantle our country. The main issue we have as a country, the one that needs to be resolved, is within our own governing body. That issue is greed.

Our main issue…

No matter what side of the aisle you have decided to stand on, that side is no longer working for the prosperity of our country or its citizens any longer. They are only motivated by personal prosperity. Most of our so-called civil servants have been bought and paid for, which means they are not our servants any longer, but serve another master.

How many crimes do you see?

More and more citizens are becoming aware of the many violations and crimes that have already been committed by the over extended & the intimidating reach of our government . Dr. James Hollis said “We are governed by politicians whose survival as politicians depends on stoking those fears.” They need a fearful mass of voters so they can keep up appearances as the only ones bold enough to stand up and protect the citizens. It turns out that this is all a show. The only ones we need protection from are their greedy asses. In recent years, it has become more than evident that they are not protecting us, but they have sold their allegiances to the highest bidder.

This is not uncommon. Ask Captain Jack Sparrow.

Many people are realizing that we all have more in common now than what they would have us believe. Most people I have encountered, are for tolerance and inclusion. The ideologies pushed onto us by this administration are telling good people to tolerate and include immoral & even predatory ideologies . Awakening Americans are discovering one major commonality right now, and that is we are all under attack. All of humanity must resist this tyrannical movement of evil. How do we resist?

I feel these simple steps will prove to be the path back to goodness.

Step 1. Start with pointing out right from wrong. Do your best to choose more right, than wrong. Choose truth over deception, and goodness over evil.

Step 2. Is more than difficult to accomplish, but absolutely necessary to become what we need to truly win over our enemies. Love! Love everyone! Create a desire within yourself that hopes & believes that others will flourish.

Step 3. Share your honesty and wipe fear from your vocabulary. Be bold and specific with your words, they are powerful.

Step 4. Remove yourselves from the mind control of social media, our souls have been consumed with nonsense. Get back to nature.

Step 5. Place the highest priority on teaching your children how to sustain life, and talk to them about the importance of family.

Step 6. Each person should take a deep look on the inside before accusing the world of being a terrible place. We all have the ability to make the world a better place, we just need to accept that as one of our own responsibilities.

As a country and on a global scale, the people should make it clear that we are smarter than what they report on the news. That we were born into this world as autonomous beings, with God-given authority over our own lives. Most people given the choice of living under someone else’s authority or their own, would choose to be self-governing. They are hoping to stoke the flames of division and instigate a war between “conservatives vs. liberals.” We are wise to your playbook, thanks to history and brave individuals risking their lives or livelihoods to bring about clarity and awareness to the absolute corruption that has been presiding over us for longer than we would care to say out loud. Yes, we are going up against an evil opponent, but that opponent is not “the left” or “the right.” We need to activate our memory and hone in on survival skills. Speak to your neighbor, and break down political fences. The many injustices that have befallen humanity in just a few years must not continue any longer. They want to keep us divided because UNITED we are strong!

Like an “evil virus” purely focused on destroying our immune systems. We should now know that this specific narrative was designed to destabilize every system that sustains our way of life. This destabilization or “invocation of chaos” has cursed all of us, each and everyone, in every part of the world! All of us!


“That of which we are not aware, owns us.”

James Hollis, PH. D.

How will we fight anyone with a weaker more sensitive military force? One of my favorite modern scholars, said something like this and I’m paraphrasing…

The answer to chaos isn’t order, but love. Love is simply wanting other beings to flourish.

Dr. Jordan Peterson

His words aren’t hard to comprehend, but imagine a world where everyone did comprehend the meaning of wanting all beings to flourish. I want you to flourish. I work daily to flourish. I teach in order to help others flourish, and the chaos we are experiencing now makes it hard for anyone to flourish. We must remember that when we interact with people that may express opposing opinions or ideas, to stand firm in TRUTH.

Their mission seems to be clear, tear apart the systems that make America a great place to exist. They have also forgotten that the critical mechanism that makes America magnificent are it’s people, especially it’s patriots.

I’m curious how much longer we will tolerate this corruption within our system before we launch our own vaccines against this virus called “wokeness”

 {Wokeness - symptoms that may occur if you are combatting this illness may include, but are not limited to; believing mainstream media, confusion,  believing propaganda over fact, unable to see fact or understand logic, sleepwalking, sleep talking, never answering direct questions with any honesty, and lastly still saying everything is fine, because now someone is using your preferred pronouns.Rare instances of gender confusion may occur}
“Wokeness” may look something like this—>Vice President Biden nods off while former President Obama tells a story.

I believe anyone left in this country that has been able to look beyond the veil will tell you, this isn’t an administration that has the best interest of our country in mind. I’ve been wrestling this present illness everyday and have concluded that the most effective prescription that will eradicate “wokeness” is a huge dose of truth (light). Darkness retreats from the light. A splash of presence/awareness of mind/body/spirit. We are in the middle of a war, not just on the American way of life, but life in general. It seems anyone that speaks up to warn other people, are silenced. I’m on no other media platforms, so if I’m silenced here, the censorship has made its way to the blog space! The amazing thing about truth… it will always find its way to the surface.

Here is the truth, there is no prevailing racial injustice. There is just an overall tide of injustice, and it’s sweeping over our entire world. Historical legends are rolling over in their graves right now, sickened by the present condition of their country. Fallen soldiers (brave biological men & brave biological women) are asking why the America they fought for would so easily relinquish their liberties? Why? We have seen liberty struck down for an entire nation, these adjustments were made to appease a group of delusional people & these new adjustments to law, are in fact limiting the individual’s autonomy & their personal decisions over their body and what can be allowed/permitted to happen to them as a “free” individual. Individuals have been denied medical/religious exemptions for vaccines. This meant these individuals that refused the jab based on personal medical reasons or religious beliefs risked losing their livelihood, for their choice/right to not consent to an emergency authorized drug. All were told that letting them go would be the next course of action, if they didn’t do what the government mandated.This eliminated freedom for many, as many didn’t do as they were told, as they stood their ground their grasps clenched even tighter to the rights expressed in the U.S. Constitution. Now more and more people are waking up!

Nuremberg Code

When people agreed to take an ineffective shot, one that does not live up to it’s hype, they relinquished (surrendered) their own immunities (liberties) for a false sense of security. In fact, many have died after receiving the shot, and some might even conclude that it was the shot that killed the person. We have seen liberty struck down time and time again as any & all facts challenging mainstream media are removed from social media platforms. A child’s right to be an innocent child has been stolen in some parts of the country, and the few parents that were “awake” to fight the evil were then persecuted publicly with biased coverage, and then put in a state of fear by their own government calling them “domestic terrorists” This label slapped on them simply for standing up to protect their children from a very real danger in America. The danger; the inability to discern fiction from non-fiction, the false from the truth… so since some may still be in the dark, let’s choose to wake up and stop them from changing the definition of everything in our reality that relates to our biological makeup & our God-given rights.

Everything our government has offered the American people as far as “leadership” has not created any positive changes. They enhanced the chaos in our lives to come in and say, “do what we tell you to correct the chaos.” The main thing they should do is excuse themselves from telling people what to do with their lives. Quit forcing things into our bodies that we don’t need or want. Quit placing themselves as the final authority in our lives. That role has already been filled, and we are not accepting any further applicants.

“Oh The Places You Will Go… “

There is no journey, quite like the one we go on, when we decide to explore ourselves. ~M. Clonch

Deep thoughts!

There have been moments in my own life that would completely boggle the mind of most people. You see, I know that for a fact as I’m the one that has made these decisions and sometimes I’m even perplexed as to how I could have made such decisions. I have led my life with my feelings mostly in charge of the reigns. If it seemed that it could meet expected, desired results, then I would agree to do certain things. This led to some impulsive and downright selfish behaviors. Now, I’m sure most people would say they have done things in their own life that they aren’t proud of. If SHAME were a bed & breakfast I booked myself a room there and stayed inside the executive suite, brewing shame & self loathing for several days, & at the very worst of it, I’ve stayed months & months. I think the cleaning lady finally came along & kicked me out. 😂

I’m also the cleaning lady!

I am guilty of staying at this place several times, and still, I am guilty of revisiting the entrance to this place from time to time. When I maintain self-awareness, I can simply observe quickly of the mental place I have arrived and decide it’s not where I want to be. Understand that something should be learned in this moment and then simply move along further on the journey. One could also succumb to the alternative & just book an extended stay at the “I Hate Me Hotel” and wallow in self-hate. The option is always there, but you must realize the final decision is always YOURS.

We have all been here! (Side note: I’m lactose intolerant, so in my experience, ice cream just creates more problems. It doesn’t fix them.)

I choose to be in a state of constant motion, not so much a physical state of motion, but I keep my brain active. It’s best not to book a long stay at the “I Hate Me Hotel!” So if I find myself at the entrance & if you accidentally find yourself here, this is my advice; Step 1) realize you are about to check in to the worst place ever & then request an early checkout. Know that there will never be refunds, and it will cost you dearly if you choose to stay. Step 2) Take note of the path you took to get here, and avoid that path. It was only meant to be traveled once. There is no need to return.

“Oh! I’m the one driving this thing!”

Hopefully, by this point we are both envisioning the “I Hate Me Hotel” as this run down hotel, that kind of resembles a haunted house. It needs a lot of TLC, and everything about it is dark and uninviting. I’ve learned that this place physically exists in our minds. Personally, I know that my mind at times can be very dark, a self-deprecating place. This place can speak awful things about ya the entire duration of your stay, and one should never expect to have any fun while staying there.

Who booked this trip?

I’ve also discovered a lovely place, we will call this place “Peaceful Retreat” this can be a place of deep self- love, self-forgiveness, intense joy and appreciation, oh yeah and sarcasm. Yes, sarcasm- this is one of my most refined personality traits. It has to be included at the “Peaceful Retreat”!!!! 😂

💯

Throughout my personal journey and experience with these “places” we can stop in & stay, this I have learned. YOU must agree to stay there. No one is forcing you and no one can rescue you from it, except YOU! If you learn how to identify these internal points of interest, you can discover new routes that may help you avoid the traffic jam (depressive state) all together.

No GPS for personal journeys, sorry!

I have learned to recognize the places I travel regularly, my husband calls this my patterned behavior. In all my years, it seems the only routine I was sticking with was killing me on the inside. Now when I arrive at these “points of interest” I ask myself, “do I really want to stay here? And at such a high price?” Fully aware that if I choose to stay in that place it will tear me down internally first, then it will promote havoc externally. Knowing that this mental state only aims to tear me down or mentally wreck me, makes it much easier to now say… “umm no! Not today Satan! I don’t want to feel bad about who I am.”

There is much power in knowing who you are!

Ok, so what does this all mean? Discovering yourself and going on an internal journey. First off, the journey can take years, so pack a bag that will help you stay prepared for anything. You won’t realize all the difficult terrain you will come across. I suggest throwing in a few people that you know you can trust & that can help you along the way with some external insights & brutal honesty.

Enjoy the journey, you are the guide, you are the amusement, you are everything. { “I” am not in your journey, but “YOU R”! }~M.Clonch

You R!

If you’ve made it this far, thanks for reading. I hope I have helped you recognize something about where you might currently be in your journey and that your next destination completely relies on you!

My journey has currently taken me in a direction that allows the stronger and more beautiful parts of who I am to shine, and this light helps me see more clearly of who I hope to become. pray that my journey is a long one! Check out Www.TheEmeraldGypsy.com to see my current point of interest. I’m loving it, I’m not the greatest at it yet, but I’m giving myself the opportunity to try to be. Love and peace to all! Stay Safe!

TheEmeraldGypsy.com