I heard this week on a YouTube Channel that “Love is not an emotion or a feeling, but just the lack of hate.” It was something I… Read more “How I Define LOVE…”
How many times have you been in a conversation that ended up in an argument because one of you was just honest? I have had many conversations… Read more “How Comfortable Are We With Honesty?”
I was going to do a podcast on this topic, and I may still choose to do one later on… Here is the information I have found… Read more “Neurofeedback… My Personal Experience and Research”
LISTEN HERE <————!!!!!
I am nearly finished reading this book. It has provided a lot of useful information. I am happy to have found it available at my local library. … Read more “Literature Review: Choose The Life You Want (The Mindful Way to Happiness)”
Strategies that have helped me during my shift from suffering from BPD and trying to pick up the pieces to building a life I am proud of.… Read more “2 CUPS PODCAST: Episode 5”
A question I have always had an immediate response for is “are you ok?” I know because my answer is always one given without much thought at… Read more “Friday Self-Evaluation”