Tag: environment

Neurofeedback… My Personal Experience and Research

I was going to do a podcast on this topic, and I may still choose to do one later on… Here is the information I have found to help introduce the therapy I am currently using to help manage my symptoms of BPD. Video…

Podcast: Episode 7

Have a WONDERFUL weekend and a Happy Father’s Day to the Dads out there! LISTEN TO Episode 7 HERE!!!! <——–    

Mindful Moment

I had a doctor’s appointment today, so I decided to put into practice a few things that I have been reading in the book I just started.  I will be writing my review on the book soon.  The book was suggested to me by…

2 CUPS PODCAST: Episode 5

Strategies that have helped me during my shift from suffering from BPD and trying to pick up the pieces to building a life I am proud of.  Take a listen! CLiCK HeRE to LIstEN!!!  

Better Late Than Never:) Podcast Episode 4

Episode 4 —CLICK HERE—-   I have spent most of the day in the ER with my husband, his job takes him out into the country to shoot footage for films and he is now undergoing treatment for Rocky Mountain Spotted Fever.  Thanks to…

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