Fighting BPD…

How real is this statement in your life?

“The chronic emptiness and lack of identity. I am a ghost, stitched together with fragments of those I’ve known throughout my life. I pick apart their personality, and create this sort of ugly Frankenstein…I, even at the age of 26, still do not know who I am or what I like/dislike. There’s nothing more harrowing or isolating.” —(from themighty.com)PwBPD Yasmin A.

Bless you Yasmin. Thanks for sharing this. It touched my heart in a way I didn’t expect. I hope the following words help those that feel the same way.

I just want to share some positive thoughts about these “BPD things” we do flawlessly & without any real effort to do so.

Yes, we are fragmented in our emotions, we had to resort to this to survive, because we are highly sensitive to the emotions of others. We tend to absorb reactions, all of them (even the ones that haven’t happened yet.) Which means we often pick up the slightest differences in someone’s mood. We feel let down when others can’t do this for us as naturally as we do, and sadly we need it a lot.

Yes, We mirror in order to be received by our POI (person of interest) who was so intriguing, that they were able to awaken our curiosity. They in one way or another offered us a new & different approach to the world.
You allow yourself to absorb the parts of their personality that attracted you to them. During this process we may find some parts we don’t approve of or we may even attach too much value to the little bit of attractive personality they offered us. Either way, we tend to discard them because to love someone fully is painful. We understand that they don’t love like we do on a cellular level.

We will sabotage any relationship either to test the durability or to get them to move on.

Yes, we love big & we shower our POI with all the attention and love that we are just wanting to be reciprocated. A matched intensity.

We aren’t the bad monster in this world. We aren’t the “Frankenstein” unless you are consciously choosing to cycle through these emotional hurricanes without taking inventory of what it is you are actually seeking .

We were broken at times in our lives when we should have been protected. Our high sensitivities to people and situations was established on a subconscious level to protect us from further harm.

We are able to survive most any situation and get a long with any type of person.

We wear an emotional blanket that we have “stitched” together to act as an added layer of protection from the world that taught us early on that you need to be many things in order to make it out alive. (So we absorb various personality traits.)

You aren’t the monster. We have been trying to find the most useful personality, because at some point in our lives we received the message that ours wasn’t enough.

We have a lot of emotional sensitivities that allow us to persevere through intense & tough situations, not to mention doing all of this with an intensity and passion that can make other’s heads spin

We are highly perceptive to what the needs of others are, because we were conditioned to take care of the external & surrounding chaos at some point in life.

People that have been involved with a PwBPD would love to paint us as the monster, but maybe we are just mirroring & exposing all of the things they would like to remain hidden. We become what they aren’t pleased with and when that picture settles and the image comes through they “feel” that we have somehow changed them or abused them. No, in most every case we take the intentional beating and intentional abuse in order to protect others. I have learned, the toxicity I dish out happens after I have had my fill of disrespect or complete disregard of my thoughts or opinions. I honestly believe That those suffering from a brain disorder has taken the blame for too long.
I’m now no longer fighting the world. I’m fighting my brain for control. I will no longer let my innate and toxic defense mechanisms rule my life. They are kept in check by fiercely and persistently staying present.

Be a monster if you have to, but realize the war for you is internal.

(I’m now seeking me!) I’ve given every person I’ve ever met the opportunity to show me something good.

The better we are at seeking our authentic selves. The more equipped we arrive to the battle.

Life is a struggle, we were trying to live it by seeking comfort in a world that doesn’t understand how uncomfortable we are all making it. Thinking that we should seek comfort is one of the first lies we need to eradicate from our beliefs. Get uncomfortable, we aren’t monsters… We are fighters! Love you Yasmin, and anyone else that is fighting a battle!

What Are You Afraid Of?

Fears, Mine & yours live within.

Mine, over time have combined and multiplied.

Fear can only live in the place without light,

It persuades you to give in, then surrender the fight.

I journey deeper to find what lurks there in the dark.

I see a long train tunnel, it is absent and cold.

Photo by Aleksey Kuprikov on Pexels.com

My mind warns, “stay where it’s safe, do not go.”

My soul urges my spirit to go deeper, into the black.

Darkness has one job, conceal

Concealing my false from my real.

There is some value to be gained here, my spirit feels

I calm myself a bit, wait for my body to stop shaking.

The words written on these walls, exposing.

It appears someone has tracked all of my mistakes.

So what? I messed up, what difference does that make?

I feel the vibrations of something in the distance

My fear reappears to offer stubborn resistance.

Is someone driving this train?

I grab ahold of the last train car, and pull myself inside

I feel the train is moving slower now, down to a steady glide

Why did my train suddenly slow down here?

My final destination isn’t fear.

Within the darkness my fear takes hold

One thing is clear, to leave this place, I must be bold.

I rise and dust off the negativity

Realizing this new sensitivity

to myself and my power

Photo by Tuur Tisseghem on Pexels.com

I make my way through the train,after thousands of hours

I know I must make it to the front of the train

If only I could get this desire to move to my brain.

allowing my spirit forward, breaking free from my paralyzed state

I must reach the light, it is where I will meet my fate

Photo by Alexander Zvir on Pexels.com

Fear, Mine & yours live within.

All souls must struggle with sin

Spirit knows it can’t be kept in the shade.

I’ve found her, she is so bold and unafraid.

Her light is my light

Parts of who I was, exposed by the light

Exposing my dark traits so that my spirit will survive.

Stepping into the light can be a terrifying fear

That is also where you must steer.

Turn your way towards light, it shall set you free

Surrendering your truths leads to victory

An ongoing spiritual battle

is also our eternal war.

To win, we must lose.

And battle no more!

After living in darkness & wrestling with my demons daily…

I am strong enough now to handle the light!

Surrender to the largeness of who you’re becoming.

“Oh The Places You Will Go… “

There is no journey, quite like the one we go on, when we decide to explore ourselves. ~M. Clonch

Deep thoughts!

There have been moments in my own life that would completely boggle the mind of most people. You see, I know that for a fact as I’m the one that has made these decisions and sometimes I’m even perplexed as to how I could have made such decisions. I have led my life with my feelings mostly in charge of the reigns. If it seemed that it could meet expected, desired results, then I would agree to do certain things. This led to some impulsive and downright selfish behaviors. Now, I’m sure most people would say they have done things in their own life that they aren’t proud of. If SHAME were a bed & breakfast I booked myself a room there and stayed inside the executive suite, brewing shame & self loathing for several days, & at the very worst of it, I’ve stayed months & months. I think the cleaning lady finally came along & kicked me out. 😂

I’m also the cleaning lady!

I am guilty of staying at this place several times, and still, I am guilty of revisiting the entrance to this place from time to time. When I maintain self-awareness, I can simply observe quickly of the mental place I have arrived and decide it’s not where I want to be. Understand that something should be learned in this moment and then simply move along further on the journey. One could also succumb to the alternative & just book an extended stay at the “I Hate Me Hotel” and wallow in self-hate. The option is always there, but you must realize the final decision is always YOURS.

We have all been here! (Side note: I’m lactose intolerant, so in my experience, ice cream just creates more problems. It doesn’t fix them.)

I choose to be in a state of constant motion, not so much a physical state of motion, but I keep my brain active. It’s best not to book a long stay at the “I Hate Me Hotel!” So if I find myself at the entrance & if you accidentally find yourself here, this is my advice; Step 1) realize you are about to check in to the worst place ever & then request an early checkout. Know that there will never be refunds, and it will cost you dearly if you choose to stay. Step 2) Take note of the path you took to get here, and avoid that path. It was only meant to be traveled once. There is no need to return.

“Oh! I’m the one driving this thing!”

Hopefully, by this point we are both envisioning the “I Hate Me Hotel” as this run down hotel, that kind of resembles a haunted house. It needs a lot of TLC, and everything about it is dark and uninviting. I’ve learned that this place physically exists in our minds. Personally, I know that my mind at times can be very dark, a self-deprecating place. This place can speak awful things about ya the entire duration of your stay, and one should never expect to have any fun while staying there.

Who booked this trip?

I’ve also discovered a lovely place, we will call this place “Peaceful Retreat” this can be a place of deep self- love, self-forgiveness, intense joy and appreciation, oh yeah and sarcasm. Yes, sarcasm- this is one of my most refined personality traits. It has to be included at the “Peaceful Retreat”!!!! 😂

💯

Throughout my personal journey and experience with these “places” we can stop in & stay, this I have learned. YOU must agree to stay there. No one is forcing you and no one can rescue you from it, except YOU! If you learn how to identify these internal points of interest, you can discover new routes that may help you avoid the traffic jam (depressive state) all together.

No GPS for personal journeys, sorry!

I have learned to recognize the places I travel regularly, my husband calls this my patterned behavior. In all my years, it seems the only routine I was sticking with was killing me on the inside. Now when I arrive at these “points of interest” I ask myself, “do I really want to stay here? And at such a high price?” Fully aware that if I choose to stay in that place it will tear me down internally first, then it will promote havoc externally. Knowing that this mental state only aims to tear me down or mentally wreck me, makes it much easier to now say… “umm no! Not today Satan! I don’t want to feel bad about who I am.”

There is much power in knowing who you are!

Ok, so what does this all mean? Discovering yourself and going on an internal journey. First off, the journey can take years, so pack a bag that will help you stay prepared for anything. You won’t realize all the difficult terrain you will come across. I suggest throwing in a few people that you know you can trust & that can help you along the way with some external insights & brutal honesty.

Enjoy the journey, you are the guide, you are the amusement, you are everything. { “I” am not in your journey, but “YOU R”! }~M.Clonch

You R!

If you’ve made it this far, thanks for reading. I hope I have helped you recognize something about where you might currently be in your journey and that your next destination completely relies on you!

My journey has currently taken me in a direction that allows the stronger and more beautiful parts of who I am to shine, and this light helps me see more clearly of who I hope to become. pray that my journey is a long one! Check out Www.TheEmeraldGypsy.com to see my current point of interest. I’m loving it, I’m not the greatest at it yet, but I’m giving myself the opportunity to try to be. Love and peace to all! Stay Safe!

TheEmeraldGypsy.com