Anxiety… The article above explains why repeated exposure to places, or events may help us manage our intense and anxiety-ridden feelings about those situations in a more… Read more “The Paralyzing Aspect of Anxiety… (Self-Help Saturday)”
Yes that is a potato, and yes those are fries. It is “Fry”day, after all! I’m sitting here waiting for my daughter to finish up dance rehearsal.… Read more “Mental Health: Self- Eval Friday (4-20-18)”
Wow, I’m still alive at 36. Today was a great day. Lots of birthday wishes… mostly given on social media- by people I never talk to, which… Read more “April 19th – My Birthday”
Want to know the start of my BPD journey and continuous battle… Listen to Podcast here… CLICK HERE TO LISTEN!
First off, if genius is not book smarts, but defined as a person’s creativity; I could work here. However, the more I read this book the more… Read more “Literature Updates… “Are You Smart Enough to Work at Google?””
The manual my doctor skims through, the DSM-5 listing labels, he says, “point to the one that best describes.” I felt like I was being quizzed, to… Read more “Sunday: A Day for the Soul (4-15-18)”
The above picture shows the color I chose for the living room. (Acier Gray: Sherwin Williams ) Late Friday night, I finished up painting two walls of… Read more “#SelfhelpSaturday (4 – 14 – 18)”