Recipe:People Pleaser, Yields 1

www.youtube.com/watch

After watching the above YouTube video the following thoughts emerged. As I continue on my journey of self acceptance and self love… I dig much deeper into my childhood and realize now that there are very specific details that helped make me into a “super people pleaser!”

Want to know how one becomes a “super people pleaser?” Here is a short list of things that I have personally identified as common things people may have experienced or endured, which increases the likelihood of becoming a super people pleaser.

Ingredient #1] stress on the mother during pregnancy. This is said to release more cortisol levels for the unborn child. (Some have also said that this can create emotional disregulation because the unborn child is receiving too much of that stress hormone in utero that it literally messes with the design of the brain.)

Ingredient #2] place him/her in an environment that is strict and also stingy with positivity.

My mom and dad… What a long story. First of all, bless their hearts. I know that they were doing their best! I can honestly say that now after being a parent now for over a decade, & looking back at my mistakes in parenting. It’s not an easy job. Anyone that says otherwise is in denial. Trust me!

Ingredient #3] praise the child only when they do exactly what you want them to do.

Growing up I was constantly told to listen. I grew up with a very authoritative dad & my mom was just enough of an authoritarian that whatever she demanded, we delivered. She made sure that we listen to her and that we weren’t allowed to have our own opinions on things like food or clothing, anything really. We were always told “you’ll take what you can get & like it.” A seriously dangerous mantra from my childhood, and I just realized this is the reason I have a hard time making decisions for myself now in my 38th year of life. Doing what I want to do seems like an action for royalty, not me. If you treat your children like peasants they will expect bread crumbs, but will settle for any piece of the crust when it is presented. It will not matter if it is their piece of the pie or not they just want more than crumbs. They want to believe that they are worth more than crumbs. This idea that they aren’t able to make decisions for themselves leaves them listening to others needs and wants while suppressing their own. Ignoring the voice that makes them unique and authentic. This idea that they are unable to access this voice and be heard has been ingrained into their brain as if to know that the voice/desire to have what they want is there, but it is out of order. The child continues through life looking to everyone else for the answers and listening to “these so called answers” even to their own demise. Because their core value or belief of who they are rests on the belief that “you are only a good kid if you do what you are told.”

Well that was enlightening. Illuminating for myself even.

2020 has been quite the ride. We have been diligently working on remodeling our home. We are nearing completion and have redone every room of the house. I will be posting photos soon of all the changes. I will be very happy to complete this huge project, it has been a difficult one.

Happy Holidays everyone! I’m praying for a peaceful 2021!

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